This video defines the essence of meditation…
Taken in Thailand and produced
By Justin Verrengia
Watch It NOW…
The Art Of MeditationBy Justin VerrengiWatch this short beautiful video…
Whether you call it contemplation or prayer with attention, every spiritual tradition recommends some form of meditation to help achieve a peaceful, fulfilling life. Through meditation, we experience a profound peace, bliss, and happiness unlike any we can find in this world.
Well said Lama!
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